Blend like it's going out of style! :)
This is one of many smoothies I've made myself lately. Here are some recipes that I do:
Blackberries
Mango, chopped
Strawberries, quartered
My favorite fruits! A handful of each, plus your favorite fruit juice, type of milk, or sports drink.
(Someday soon I will also add Raspberries, my other favorite.)
I've tried cow's milk, white grape juice, and Gatorade/apple/orange powdered drink mixes with ground Chia seeds and water(of course)(This is what I did in this smoothie). SO Yummy!
I have also tried a handful or two of spinach leaves and a handful of sweet corn kernels. It may sound gross, but it is tasty, and there is enough other ingredients that you don't really notice the veggies.
Someday I will try it with fresh carrot juice! (Which I love to drink plain - it's uber good for you!)
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