Meal Plan #2 - Chicken with Roasted Corn and Green Beans TWO WAYS :)

This meal is SUPER easy. I bake everything together in the same dish. This is one of my go-to's.

2-4 frozen boneless Chicken Thighs

1-2 cups frozen Corn

1-2 cups frozen Green Beans

1-2 tbsp butter, cut into 4 pieces

Option 1:

Cayenne Pepper to taste – specifically for chicken but is good over all.

Top Corn with Lemon Pepper

Top Green Beans with Minced Garlic & Chopped Onion(I use dried)

Option 2:

Place a ring of Pineapple over each Chicken Thigh, and top with 1 tsp of Brown Sugar, or to taste.

Top Corn with Salt and Pepper to taste.

Top Green Beans with a slice or two of Bacon.

1. Line a 9x13(or 10x15 if you have one – that's what I use) baking dish with foil for easy cleanup.

2. Rinse off frozen chicken thighs and place on one half of pan. No need to thaw.

3. Add a column each of corn and green beans. Evenly place butter on top of veggies. Add whatever spices/flavors you'd like etc.

4. Bake at 375º F  for 23 min. Turn chicken over and stir veggies. Bake another 23 min.

5. Enjoy!

SIDES:

For Option 1: I usually eat this without sides because I live alone and it's really quick, but if you'd like more food to round out your meal, I'd suggest Potato Dinner Rolls and a Cobb salad.

For Option 2: This Hawaiian Macaroni Salad is one of my favorites, and will pair awesomely with the Hawaiian version of this recipe. Also add a side of White Rice to complete this tasty “Plate Lunch” style.